·§ËÜÃϿ̤ÎÇÛÁ÷¤Ø¤Î±Æ¶Á¤Ë¤Ä¤¤¤Æ(7/29)

ÎáÏÂ8ǯ·§ËÜÃϿ̤ÎÇÛÁ÷¤Ø¤Î±Æ¶Á¤Ë¤Ä¤¤¤Æ¤Ë¤è¤ê¡¢³Æ±¿Á÷²ñ¼Ò¤è¤ê²Ùʪ¤Î°ú¼õÄä»ß¤äÇÛÁ÷ÃÙ±ä¤Î¸«¹þ¤ß¤¬È¯É½¤µ¤ì¤Æ¤¤¤Þ¤¹¡£

¤½¤Î¤¿¤á¡¢³ºÅöÃÏ°è¤Ø¤Î¤ªÆÏ¤±¤Ë¤Ï¡¢¥Í¥Ã¥ÈÃíÊ¸Ž¥Å¹ÊÞÃíʸ¤Ë¤«¤«¤ï¤é¤ºÄ̾ï»þ¤è¤êÆü¿ô¤¬¤«¤«¤ë¾ì¹ç¤¬¤´¤¶¤¤¤Þ¤¹¡£

¤Þ¤¿¡¢³ºÅöÃϰè¤Î¥á¡¼¥«¡¼¤«¤é¤Î½¸²Ù¤âÄä»ß¤äÃٱ䤬¸«¹þ¤Þ¤ì¤Þ¤¹¤Î¤Ç¡¢È¯Á÷¤ÎÃ٤줬¸«¹þ¤Þ¤ì¤Þ¤¹¡£

ÂçÊѤ´ÌÂÏǤò¤ª¤«¤±¤¤¤¿¤·¤Þ¤¹¤¬¡¢¤´Î»¾µ¤Î¤Û¤É¤è¤í¤·¤¯¤ª´ê¤¤¿½¤·¾å¤²¤Þ¤¹¡£

ÈïºÒ¤µ¤ì¤¿³§¤µ¤Þ¤Ë¿´¤è¤ê¤ª¸«Éñ¤¤¿½¤·¾å¤²¤Þ¤¹¡£

¥«¥Æ¥´¥ê¡§ ¥Û¡¼¥à½ñÀÒ
µÝ¤ÈÁµ
ÈÎÇä²Á³Ê1,980±ß(Àǹþ)
¹ØÆþ¿ô
ºý

¢¨¥á¡¼¥ëÊØÂбþ ²Ä¡Ê»ÈÍÑΨ: 50% / 1ºý¡Ë

領取書が必要な場合

¥É¥¤¥Ä¿Íů³Ø¼Ô¤Ç¤¢¤ëÃø¼Ô¤¬¡¢ÂÚºßÃæ¤ÎÆüËܤǽвñ¤Ã¤¿µÝÆ»¤Î½¤¹Ô¤òÄ̤·¤Æ¡¢À¾ÍΤιͤ¨Êý¤È¤Ï°Û¤Ê¤ë¡ÖÁµ¡×¤Î¹Í¤¨Êý¤Ë¤Ä¤¤¤Æ¡¢¶ìǺ¤·¤Ê¤¬¤é¤âÍý²ò¤ò¿¼¤á¤Æ¤¤¤¯²áÄø¤¬ÉÁ¤«¤ì¤Æ¤¤¤Þ¤¹¡£

Àº¿À¤òÅý°ì¤·¡¢Ìµ²æ¤Î¶­ÃϤ«¤é¿¿¼Â¤ò¸«¤Ä¤áľ¤¹Áµ¤Î»×Áۤϡ¢½¡¶µ¿§¤ò¼è¤ê½ü¤¤¤¿¡Ö¥Þ¥¤¥ó¥É¥Õ¥ë¥Í¥¹(mindfulness)¡×¤È¤·¤Æ²¤ÊƤËÅÁ¤ï¤ê¡¢ÆüËܤˤâµÕÍ¢Æþ¤µ¤ì¤Æ¶áǯÃíÌܤò½¸¤á¤Æ¤¤¤Þ¤¹¡£

ÊÆ¥¢¥Ã¥×¥ë¼ÒÁ϶ȼԤΥ¹¥Æ¥£¡¼¥Ö¡¦¥¸¥ç¥Ö¥º¤â¡¢Áµ¤Ë¶¯¤¯±Æ¶Á¤ò¼õ¤±¤¿°ì¿Í¤À¤È¤µ¤ì¤Æ¤¤¤Þ¤¹¡£

¥ª¥¤¥²¥ó¡¦¥Ø¥ê¥²¥ëÃø

¢¨¤´ÃíʸÉʤθÄÊÌȯÁ÷¤Ï¸¶Â§¤È¤·¤Æ¹Ô¤Ã¤Æ¤ª¤ê¤Þ¤»¤ó¡ÊÎ㤨¤Ð¡¢µÝ¤È¸¹¤òƱ»þ¤Ë¤´Ãíʸ¤¤¤¿¤À¤¤¤¿¾ì¹ç¤Ë¡¢¸¹¤À¤±¤òÀè¤ËȯÁ÷¤¹¤ë¡¢¤Ê¤É¡Ë¡£¸ÄÊÌȯÁ÷¤ò¤´´õ˾¤Î¾ì¹ç¤Ï¡¢¸ÄÊ̤ˤ´Ãíʸ´ê¤¤¤Þ¤¹¡ÊÁ÷ÎÁ¤Ï¸ÄÊ̤ËɬÍפˤʤê¤Þ¤¹¡£¤Ê¤Ë¤È¤¾¤´Î»¾µ¤¯¤À¤µ¤¤¡Ë¡£

¤³¤Î¾¦Éʤò¹ØÆþ¤·¤¿¿Í¤Ï¡¢¤³¤ó¤Ê¾¦ÉÊ¤â¹ØÆþ¤·¤Æ¤¤¤Þ¤¹
¥«¥Æ¥´¥ê¡§  ¥Û¡¼¥à  >  ½ñÀÒ
¥°¥ë¡¼¥×¤«¤éõ¤¹